Up & At Em!

I never wants to leavemy  fabulous bed .... and it is really hard cause i am a stay at home mum and i work from home ...Waking up basically sucks, unless you have something great to look forward to or you wake at “just the right ” moment in the right way. OK, lets face it… mainly we all want to sleep a little more! Here are a couple of get-the- HELL -out-of-bed tricks that will sway you toward becoming a morning person…

 

Peppermint oil is like caffeine for your shower! The easiest aromatherapy is a few drops of peppermint oil on the perimeter of your shower (rather than directly in the stream of water); the result is a shower that will dazzle you to total alertness! 

Try to go to bed between before midnight. 10:00 is best, but not many of you would dare sleep that early. Your organ repair happens in the early portion of the evenings according to Traditional Chinese Medicine theory. So, if you don’t sleep early enough, you don’t repair your organs properly, as the theory goes. thats’ a little motivating…no?!
Keep fresh water at the side of the bed. A bottle of water(realdiamondwater.com) is the ultimate morning elixir. Plus, you will feel a bit pampered, like you are sleeping at a hotel, and that is a good thing!
If you have a favorite waking-up ritual, please share. I can never ever get enough of them!

Dream Sweet Sweetie xoxoxo